ATHLETE
PROFILING
Performance Profiling establishes current baseline markers, measuring over 30 data points, from anthropometric measurements to cardiorespiratory thresholds. This provides us with detailed information on your current training status whilst identifying any limiting physiological factors.
RESTING
METABOLIC ANALYSIS
Resting Metabolic Analysis measures your Resting Metabolic Rate and Respiratory Exchange Ratio at rest (the amount of calories, and the ratio of carbohydrate/fat you burn). Understanding your unique resting metabolic profile enables us to customise nutrition programming with incredible accuracy.
ACTIVE
METABOLIC ANALYSIS
Active Metabolic Analysis measures how efficiently your body produces energy and identifies your current level of cardiorespiratory fitness. This data reveals physiological limitations, provides the information required to accurately programme future training and acts as a valuable tool for tracking progress.
STRENGTH
ASSESSMENT
Max Strength and Strength Endurance are both vital components of motorcycle fitness. Establishing Strength Max and Strength Endurance capabilities identifies your current training status and defines the necessary steps required to improve performance.
ANNUAL
TRAINING PLAN
Annual Training Plans are constructed in accordance with your race season schedule, intended to facilitate performance increases through planned phases of work and rest. This approach consistently improves all facets of sport specific fitness, whilst ensuring peak performance is achieved prior to each event.
REMOTE
PROGRAMMING
From cardiovascular conditioning to strength max development, improving motorcycle fitness requires a very unique approach. The MAD Pro Academy utilises a dynamic five phase periodised training programme, designed to optimise sport specific performance. Personalised workouts are created weekly and delivered daily via email.
PERSONALISED
NUTRITION PLANS
Utilising Resting and Active Metabolic data, personalised nutrition plans are designed to support each phase of pre-season training, along with pre-race and race weekend Performance Nutrition Plans. Race weekend nutrition plans include a detailed schedule of meal timing, ingredients and volumes, removing any guesswork from what to eat and when.
TRAINING PEAKS
PREMIUM ACCOUNT
Programming is managed and delivered via a free TrainingPeaks Premium platform, allowing you to conduct your workouts at a time and place that’s convenient for you. TrainingPeaks also accommodates personal contact and feedback, so you’re only ever one click away from your coach. All training data is stored and monitored on a weekly basis to ensure consistent progress is maintained.
SUBMIT YOUR APPLICATION
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